Saturday, April 18, 2009

Sunday, March 29, 2009

Monday, March 16, 2009

Friday, March 13, 2009

Friday, February 20, 2009

Friday/ rest day


I feel a rest day is needed, swam an hour yesterday morning with my new barracuda goggles which are way more comfortable. Then did a nice 7 mike run at lunch. great weather because it is warm enough to run in shorts with a light vest on top. Perfect, not to hot or cold. been running thesame loop on the running trail by Awbry butte. I need to find some more interetsing areas that are near my office. Plan on getting in a big weekend of swimming biking and running...at least 3 hours each day.

if it dumps snow i will try and ski but weather does not look like the snow is coming, we have had a super weak year for snow this year. I was at the mountain with Steph and Marsha and Monson and when we went into the trees it was THIN.

so today relax, read a book........

Thursday, February 19, 2009

Saturday, January 24, 2009

Wednesday, January 21, 2009

Sunday, December 28, 2008

Lexie




Lexie is winding down and at almost 14 years old we are enjoying her. She has spent the last few weeks in the house and I am just living with a stuffy nose for awhile for her.

Thursday, December 25, 2008

Sunday, December 21, 2008